Guided Chakra Clearing Meditations

2014 11 22 | BY Davin Kemp | 6 COMMENTS

Chakra Meditation for clearing blockages in your mind and body is a much underused meditation.

The colours of the Chakras resonate within this guided meditat

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5 Reasons to Meditate Daily

2014 11 21 | BY Davin Kemp | 0 COMMENTS

5 Reasons to Meditate Daily

1.Academic and business success

You will be more effective, as with the quieting of the mind comes renewed focus. With

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Guided Meditation for Grandparents

2014 11 18 | BY Davin Kemp | 0 COMMENTS

Guided Meditation for Grandparents.

As you reach an age where you are able to put the rigors of work behind you, it is nice to be able to explore the spiritual

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Should we teach meditation in schools?

2014 09 12 | BY Davin Kemp | 0 COMMENTS

The Dali Lama has said that he believes that if meditation were to be taught to children in school, war and violence would be wiped out in a generation.

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Don’t Worry be Happy.

2014 09 11 | BY Davin Kemp | 0 COMMENTS

Happiness is a choice?

Why is it that some people we meet seem happy all the time, whilst everyone else seems a little…well…down!?

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Meditation – Self Discovery Or Self Centred?

2014 08 31 | BY Davin Kemp | 0 COMMENTS

Meditation in a busy world.

How can you find time to escape? Do you deserve joy?

Meditating can soothe the soul and replenish our internal reserves. I can als

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